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How did the keto diet change your life?

Flat Belly Fix

What do you need to know about keto after 50 diet?

keto diet; Boredom is one of the #1 killers to long-term results, so you need variety in your meals. In the Keto After 50 Diet Cookbook, you’ll get step-by-step guides to create hundreds of delicious meals as part of the program without complicated recipes or spending an arm and a leg.

How much weight did you lose on the keto?

Gained a few back. Still exercising. Started running. Pretty much nothing else happened weight, size-wise the entire year. Bring on 2017. Started year around 240 lbs. Saw 1 Instagram post about losing 8 lbs in a week on this keto way of eating. Never heard of it.

Why are keto before and after photos so awesome?

Why the Keto Before and After Pictures Are So Awesome! There are many ways to lose weight. However, this is one of them that doesn’t need pills. Nope, NO PILLS! Imagine trimming off the unwanted fat you are carrying by changing your diet. Think about sliding back into those pair of jeans you bought a couple of years ago. keto diet

How did the keto change your life?

To my absolute surprise, keto changed my life in every way possible. It was sustainable, energizing, and … I have had great success not only in weight loss but in many other facets of my health and wellness. I have been on a strictly ketogenic diet since July 2018. keto diet

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